So the first step in the process is to read the ebook Master Cleanse Secrets.
It was packed with tons of information and helpful hints on doing and completing the Master Cleanse. It also comes with a commitment/signature sheet and journal sheets for the cleanse.
I will say much of the information is repeated many times in the book and it could be shorter, but all the information given is excellent and very useful. All the secret tips to finish the program are beneficial and there is also information on doing a mini-cleanse alternative if you just can't do a full cleanse.
I can't wait to get started. I will journal my adventure through the master cleanse and the effects and benefits that I come across along the way.