Tuesday, June 24, 2008

Master Cleanse - Day 2

master cleanse book

I have not completed the second day of my master cleanse. We had a very ruff start to the day, which started last night, but the day is ending better. That minor headache that I had yesterday bothered me all night long, I kept tossing and turning through the night due to the headache. It continued on into the morning, it wasn't terrible but it was bothersome. Along with that came a much more present upset stomach, I didn't get sick at all, but I just didn't feel good. (As a side note, I went to be later than I should and was only in bed for 6 hours.) I kinda just hung out with the boys and let them play. Finally I rested on the couch for about 30 min (the boys got a "dollar" for letting me rest) and then forced myself to take a nice hot shower. The shower felt good and made me ready for the day. We had some errands to run and as the day went on I started feeling better. I have not had much hunger pains, I generally eat all the time so this is quite surprising. I have decided that my easing into the cleanse is done, and I am just going with it. All and all it really is going well. It does get hard at times seeing as how I still have to feed my family, and I just can't empty all the food out of the house. My will is going strong and so is my cleanse. You are "allowed" to eat Fresh fruit and veg, but I am going to try and hold out until I am really desperate. I bought some frozen stuff, so that I have it if needed.


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